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Energy costs are high and unaffordable—what utilities, governments, communities and you can do to help save consumers money

By: Sanya Carley, Alexandra Klass, Alison L. Knasin, David Konisky, and Shelley Welton

Wednesday, June 17, 2026

Carme Parramon/DigitalVision Vectors via Getty Images

For many Americans, energy bills are becoming increasingly unaffordable.

Energy prices increased approximately 30% on average from 2021 to 2026. In some places, the rates of increase have been much steeper. In the Mid-Atlantic and eastern Midwest region where several of us live, the regional electricity grid is run by PJM Interconnection, and power prices in the first quarter of 2026 were 76% higher than the same period in 2025.

These rising utility costs are a shock to many people, including those already having a hard time paying for the energy they need. In 2024, 1 in 3 American households reported struggling to pay their energy bills, and 15.1 million homes were disconnected from their electricity or gas services because the residents couldn’t pay their bill. Energy insecurity is a pervasive and potentially dangerous predicament for these millions of households, and a growing challenge for America as energy bills rise.

Energy markets, which we study, are famously complex. But many parties in these marketplaces, from the federal government to individual consumers, have opportunities to help provide Americans with affordable energy. Some may not be obvious to the casual observer, or even to savvy energy wonks.

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